Erica Nicholson- Having Grace with Yourself & Others

 

Erica Nicholson’s mission is to demystify living a holistic lifestyle for all - by uncovering limiting beliefs, cultivating sustainable healthy eating habits and igniting personal transformations from the inside out. As a certified yoga teacher, plantbased coach, author, and award-winning speaker, she leads clients to nurture their bodies, release weight, boost energy levels, and become their own wellness advocates. She’s an avid reader, a culture aficionado, world traveler, and plantbased-vegan foodie. 

In this episode Yoga is Vegan's Holly Skodis and Erica Nicholson discuss the following:

 

 

Subscribe & Listen:
 
Listen & Subscribe on Spotify

 

Connect with Erica:
Instagram: @ericaisonline

 

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