Conscious Yoga Workshop

This workshop includes an open level yoga practice that combines movement, breathwork & energy flow, finishing with Yoga Nidra (an active meditation in savasana). To follow, we will explore an introduction to the modern yogi diet.


Sunday, March 8, 2020
11am-1:30pm, $40.

642 Hilliard Street, Suite 1218, Manchester, Connecticut 06042



Holly Skodis is a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that.

In 2017, Holly founded Yoga Is Vegan; a project focused on inspiring yogis to go vegan. Each week she interviews and features yogis from around the world on her podcast and blog. Notable guests include Seane Corn, Sharon Gannon, Dharma Mittra, Will Tuttle, Ana Forrest, Gabriel Cousens and Talia Sutra.

Holly has been featured in Vegan Health & Fitness Magazine’s Yoga Edition and Yoga Journal’s Stoke Your Spirit: 26 Images to Inspire Authenticity with renowned photographer Robert Sturman. Her podcast, Yoga Is Vegan, is listed in Feedspot’s Top 25 Vegan Podcasts You Must Follow in 2020.

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