Doug Swenson is a world-renowned yoga teacher, philosopher, and dedicated health advocate. He is revered as a true trail-blazing pioneer of yoga practice in the United States, and around the world. Doug has inspired yoga practice since 1969 when it was yet to become vastly popular. He is the author of four published books on yoga, and 23 yoga videos on (Gaia/Amazon). Doug is a writer, athlete, surfer and poet who inspires healthy lifestyle and creative thinking. You will enjoy his clarity of presentation, and very informative message subtly laced into all his work. Doug is truly a living example of his teachings and has encouraged many around the world, to adopt a better way of life.
In this episode YIV's Holly Skodis and Doug Swenson discuss the following:
- Anna Ferguson (Episode 4)
- Doug's journey into yoga and veganism
- Ernest Wood
- David Swenson
- Steps to take towards going vegan
- Making Yoga Your Own
- Dharma Mittra (Episode 28)
- Kriyas: neti, trataka, dhauti and kapalabhati
- Organic and GMO crops
- Doug's latest book, Pioneering Vinyasa Yoga
- Doug's Yoga Videos on Gaia
Connect with Doug:
Website: www.dougswenson.net