Conscious Yoga Workshop
This workshop includes an open level yoga practice that combines movement, breathwork & energy flow, finishing with Yoga Nidra. To follow, we will explore an introduction to the modern yogi diet.
AHIMSA = DO NOT HARM
A guiding principal of yoga is ahimsa. This translates as non-violence in thought, word or deed. This principal is applied to all sentient beings.
LIVE WITH COMPASSION
It's the most influential change we can make. It effects billions of farming animals, the health of our planet, and every being who lives here.
TOGETHER WE CAN MAKE A DIFFERENCE
Around 300 million yogis practice yoga world wide. The yoga community has the power to raise the collective consciousness.
Align your values with your actions. Every time we eat, we have the choice to embrace love.