In this episode Holly Skodis interviews Lizz Defeo about the connection between yoga and veganism. Lizz is a Yoga Teacher and Marketing & Communications Manager at Woodstock Farm Sanctuary in High Falls, NY.
Follow Liz DeFeo on Instagram @killertofu__
You can find out more about Woodstock Farm Sanctuary by visiting their website http://woodstocksanctuary.org or their Instagram account @woodstocksanctuary