Whitney Pérez-Wright (she/her) is cardiovascular/critical care RN who has served in COVID ICU and recently experienced the effects of the virus personally. She strives to employ the principles that she has learned from the ancient technology of yoga passed down to her by her teachers, to help her serve other people. She has a passion for helping the world come together and heal in every way. She currently resides in Colorado with her partner Sam along with her animal companions.
In this episode Yoga is Vegan's Holly Skodis and Whitney Pérez-Wright discuss our duty as Yogis to practice what we preach, especially during COVID. Topics discussed:
- Spiritual bypassing
- Finding compassion for each other
- How to deal with COVID if you get it
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