Jay Mac, the founder and chef of the Kind Kitchen in Cape Town has proudly lived a vegan lifestyle since 2010. His yoga journey and the understanding that change in the world can only happen from within, inspired him to embark on his culinary journey. He studied at the Natural Epicurean School of Culinary Arts in Austin Texas in 2013, under the tutelage of fellow South African Inge Bothma. Jay is also the writer and director of the documentary, What is Real? The Story of Jivamukti Yoga.
In this episode, Yoga Vegan's Holly Skodis and Jay Mac discuss the following:
- Fallen Gurus & Yogis
- Karo Tak YIV Podcast Episode 25
- Earthlings Documentary
- Jivamukti Yoga
- Vegan comfort food
- What is Real? The Story of Jivamukti Yoga
- Satsang Yoga with Andrea Boyd and Jeffrey Cohen
- Kip Anderson and Cowspiracy
- Keegan Kuhn
- Teacher trainings and opportunities for growth
- Filming What Is Real with Sharon Gannon and David Life
- Lady Ruth and Russell Simmons
- Austin Sanderson YIV episode 77
- Alan Watts
Connect with Jay:
Instagram @thekindkitchen
Facebook: @tkkwoodstock
Website: thekindtichen.co.za
Film: What is Real? The Story of Jivamukti Yoga