John Joseph


John Joseph is a musician, author, triathlete, and Bhakti Yogi. He was the lead singer of the punk band, Cro-Mags, and later authored the book, Evolution of a Cro-Magnon. Since 2010, Joseph has competed in many Ironman competitions, as well as released the book, Meat is for Pussies, on vegan nutrition and living a healthy lifestyle. His most recent work is a book titled, The P.M.A. Effect, about keeping a positive mental attitude.

In this episode YIV's Holly Skodis and John Joseph discuss the following:

LANGUAGE ADVISORY: This episode contains a fair amount of f-bombs. If you are sensitive to language or don't want the kids to hear them be mindful of where you play it. 

Subscribe & Listen:
Listen & Subscribe on Spotify

Connect with John Joseph:

YouTube: Hard Truth with John Joseph 
Instagram: @johnjosephcrowmag 
Twitter: @jjcromag
Books: Download The PMA Effect and The Evolution of  a Cro-Magnon on


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