Kiko Ellsworth is an Emmy award winning actor, producer and director who took a hiatus from the entertainment industry to work on his spiritual path. He’s now a Kundalini Yoga teacher and men’s evolutionary life coach. Kiko is the founder of Ma’at University, an online learning platform that provides transformational learning for under-resourced communities, relationship empowerment and soul-success. His work is now largely dedicated to supporting men in becoming happy, healthy and whole men through his group and private coaching programs.
In this episode Yoga Is Vegan's Holly Skodis and Kiko Ellsworth discuss the following:
- Balancing masculine and feminine energies
- Kundalini Yoga
- The programs at Ma'at University
- Making the switch to a plant-based diet and meat consciousness